painHEALTH (opens in a new tab)
Evidence-informed information and practical tools for understanding and managing musculoskeletal pain.
Visit website (opens in a new tab)Resources
Trusted information for the next step.
A carefully selected collection of independent health websites and books to help you learn, reflect and prepare for conversations about your care.
A considered starting point
Good information can make the next conversation clearer.
We have brought together reputable Australian organisations and approachable books across the areas in which Harmony works. Use them to build understanding, develop questions and support shared decision-making with your treating team.
These resources provide general education and do not replace advice tailored to your circumstances. Inclusion does not mean that every resource will be suitable for every person, and Harmony does not control the content of external websites.
Links reviewed September 2026.
Harmony articles
Clinical ideas, explained clearly.
Read patient-facing articles from the Harmony team about pain, coordinated care, rehabilitation and other areas of complex health.
Trusted websites
Reliable places to learn more.
Pain & rehabilitation
Practical information about persistent pain, self-management, movement and rehabilitation.
Chronic Pain Australia (opens in a new tab)
Information, advocacy and connection for Australians living with chronic pain and the people who support them.
Visit website (opens in a new tab)Painaustralia (opens in a new tab)
National pain information, advocacy and links to services and support.
Visit website (opens in a new tab)Exercise & Sports Science Australia (opens in a new tab)
Learn what an Accredited Exercise Physiologist does and how exercise physiology may support health and function.
Visit website (opens in a new tab)Trauma, EMDR & emotional wellbeing
Reliable starting points for learning about trauma, EMDR, psychology and counselling.
EMDR Association of Australia (opens in a new tab)
Public information about EMDR therapy and a directory of EMDRAA-accredited therapists.
Visit website (opens in a new tab)Phoenix Australia (opens in a new tab)
Australian information and resources about trauma, post-traumatic stress and recovery.
Visit website (opens in a new tab)Australian Psychological Society (opens in a new tab)
Information about psychology, common concerns, Medicare and finding a psychologist.
Visit website (opens in a new tab)Australian Counselling Association (opens in a new tab)
Information about counselling and a directory of ACA-registered counsellors and psychotherapists.
Visit website (opens in a new tab)Cognition, learning & neurodevelopment
Clear information for people exploring ADHD, autism, learning and cognitive assessment.
Australian ADHD Professionals Association (opens in a new tab)
Australian evidence-based ADHD information, guidance and professional resources.
Visit website (opens in a new tab)Amaze (opens in a new tab)
Accessible autism information, practical resources and pathways to further support.
Visit website (opens in a new tab)AUSPELD (opens in a new tab)
Evidence-informed information about learning difficulties, literacy and effective support.
Visit website (opens in a new tab)ADHD Australia (opens in a new tab)
Resources, education and support for people with ADHD, families and the wider community.
Visit website (opens in a new tab)Bone health, disability & general health
National sources for reliable health information, disability services and healthy ageing.
Healthy Bones Australia (opens in a new tab)
Information about osteoporosis, fracture prevention and maintaining bone health.
Visit website (opens in a new tab)Healthdirect Australia (opens in a new tab)
Government-funded health information, symptom guidance and service-finding tools.
Visit website (opens in a new tab)National Disability Insurance Scheme (opens in a new tab)
Official information for NDIS participants about plans, supports and managing the NDIS journey.
Visit website (opens in a new tab)
Recommended reading
Books that make useful ideas approachable.
These selections can support understanding and reflection between appointments. They are suggestions, not prescribed reading, and you are welcome to discuss what feels relevant with your clinician.
EMDR & memory
Getting Past Your Past
An accessible introduction from the originator of EMDR therapy, exploring how past experiences can continue to shape present reactions.
View book details (opens in a new tab)EMDR & trauma
Every Memory Deserves Respect
A personal and clinically informed explanation of trauma, memory and what the EMDR therapy process can involve.
View book details (opens in a new tab)ACT & wellbeing
The Happiness Trap, Second Edition
A practical introduction to Acceptance and Commitment Therapy ideas for responding differently to difficult thoughts and feelings.
View book details (opens in a new tab)Change & adjustment
The Reality Slap, Second Edition
Practical guidance for meeting loss, illness and major life changes with greater flexibility, self-compassion and purpose.
View book details (opens in a new tab)Pain & rehabilitation
The Graded Motor Imagery Handbook
A detailed guide to the science, clinical reasoning and staged process of graded motor imagery for selected persistent pain presentations.
View book details (opens in a new tab)Understanding pain
Explain Pain, Second Edition
An illustrated introduction to contemporary pain science for people living with pain, their families and treating clinicians.
View book details (opens in a new tab)Speak with Harmony
Would you like help choosing a starting point?
Our team can help you identify the Harmony service or resource most relevant to your needs.